Find out more about health and wellbeing services in the local area and across the borough.
Thursday 17th March 2016 1:30pm — 4:30pm
- Free Health Checks and advice for over 40s with NHS Health Trainers
- Try some Acupuncture to help relieve stress and tension
- Meditation and Mindfulness workshops: learn how to calm your mind and reduce stress and anxiety
- Fitness and healthy living workshops: Great tips to help you fit exercise into your day
- Taster Yoga sessions
- Find out more about the programmes run at ClementJames: Parent Gym & The Reader
- Come and find out how being creative can help improve wellbeing—try some knitting and jewellery making
- Local and home-made products available to buy
- And more!